One of the ways we foster this sense of community at Crown Point Journeys is through our tradition of serving tea after every yoga class.
Tea has long been associated with spiritual practices, particularly in the East. It is a simple but powerful way to create a sense of connection and presence, both with ourselves and with others. When we sit down with a cup of tea after our practice, we are reminded to be still, to be present, and to connect with the people around us. The act of serving tea is also an expression of our commitment to the community. It is a way of saying to our students that they are not just here to practice yoga, but to connect with others who share their journey.
By coming together in a community, we can share our experiences, learn from each other, and strengthen our commitment to our own growth and evolution. And of course, we can do all of this over a cup of tea!
Pic credit: Krisha Village